I actually JOGGED last weekend! What an accomplishment~ And I owe it in huge part to PUSH TV and my trainer Mike Monroe. I just started session #3 with PUSH and it is the first one that has REALLY challenged me. The previous sessions have kind of been building on each other and the most recent left me sore, a good sore, the next day. I'm continuing to "plug away" at my workouts and am feeling really great. I can tell it's given me more energy throughout the day.
My next goal is to begin swimming as exercise. I've never been a strong swimmer...I think it started in grade school when I failed swimming lessons (yes, you really can fail:). But I'm going to turn over a new leaf and give it a try. It's an important part of my overlying goal of eventually competing in a triatholon!
Sophia Update: She's EVERYWHERE!! Crawling all over, pulling herself up on everything...it's a wonder I have a moment to spare for exercising!
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